Health Tips

 

Let’s talk about SEX

Let's Talk About Sex! Do you have a tight vagina? People think a tight vagina is good, when in fact this can create multiple problems such as pain during intercourse. 1 in 5 women have pain with intercourse, also called dyspareunia, and this can include pain with the...

read more

Dispelling the Myths about bladder leakage

Dispelling the Myths about bladder leakage • It is NOT normal to have bladder leakage with age • It is NOT normal to have bladder leakage with pregnancy or post-partum • There ARE treatment options for bladder leakage that don't include surgery Bladder leakage is also...

read more

Heel Pain in the morning? Read This!

I have a (insert sharp, stabbing, bruised or burning) pain in my heel. What could it be? You wake up, plant both feet on the ground, stand up and then...YEOW!!! Somebody has shoved a sharp knife into the bottom of your heel! Or at least that’s what it feels like. You...

read more

5 Tips to take the best care of your feet

If you have Diabetes, you know that your feet require special attention. I'd like to share our top 5 tips to take the best care of your feet. 1. Check your feet daily for cuts, blisters, bruises, cracked skin, colour changes and swelling. Use a mirror to inspect the...

read more

Cold Laser Therapy

If you are suffering from chronic pain, inflammation or a muskeletal condition, you have probably put some thought into alternative remedies that don’t require invasive surgery or prescription meds. Bioflex Cold Laser therapy has been proven time and time again by...

read more

The Top 9 Golf Injuries Revealed

The 9 Ten Golf Injuries revealed by We-Fix-U Golf – A sport which requires time, effort, practice, a great deal of skill, patience and mental fortitude. The magnitude of the swing can put a tremendous amount of pressure and stress on the body and many golfers from...

read more

What you need to know about concussions

Here is what parents and coaches need to know when it comes to concussions in their young athletes What is a concussion? A concussion is often caused by a blow to the head, face, neck or elsewhere on the body with a force transmitted to the head causing changes to the...

read more

Are growing pains real?

Are Growing Pains Real? It would start with a mild ache and gradually worsen to a deep throb, forcing me to rub my shin with my other foot, doing what I could to stop the pain. I remember this pain like it was yesterday.  When I was younger I used to frequently wake...

read more

Meet your feet

Da Vinci used no codes when he described the human foot as a “masterpiece of engineering, and a work of art”.  Indeed, the human foot is a biological masterpiece. It is strong, flexible, adaptable, and its design enables it to do its job well and without complaint (if...

read more