Morning Stiffness Arthritis Many people wake up to a ritual of about 5 to 30 minutes of joint stiffness. We are told this is part of aging and to live with it. Putting on your socks in the morning becomes more frustrating every year. Actually, joint stiffness is a...
Are Growing Pains Real? It would start with a mild ache and gradually worsen to a deep throb, forcing me to rub my shin with my other foot, doing what I could to stop the pain. I remember this pain like it was yesterday. When I was younger I used to frequently wake...
Da Vinci used no codes when he described the human foot as a “masterpiece of engineering, and a work of art”. Indeed, the human foot is a biological masterpiece. It is strong, flexible, adaptable, and its design enables it to do its job well and without complaint (if...