HEALTH TIPS

A Brief List of Diseases Treated by Physiotherapy

A Brief List of Diseases Treated by Physiotherapy

Did you know that physiotherapy can do more than just help patients recover from injuries? Although we consider injuries the most common reason for physiotherapy, licensed and trained physical therapists to consider a patient's entire medical history when prescribing...

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How to Keep Your Spine Healthy

How to Keep Your Spine Healthy

A healthy spine is crucial to maintaining a happy and healthy lifestyle. Unfortunately, millions worldwide struggle with muscle strain along the spinal cord, resulting in severe pain and discomfort.  The good news is that you can learn how to keep your spine healthy...

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Physiotherapy for Muscle Strain

Physiotherapy for Muscle Strain

Muscle strains can happen anytime; you don't have to be a professional athlete to pull a hamstring or tear a muscle. As a result, many wonder how to fix muscle strain and get back to their active lifestyle sooner. Physiotherapy for muscle strain can relieve pain and...

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What’s Causing the Pain on Top of My Foot?

What’s Causing the Pain on Top of My Foot?

At We-Fix-U Physiotherapy and Foot Health Clinic, many patients ask us, “What’s causing the pain on top of my foot?” Such pain can be sharp, burning, or aching, making everyday activities challenging. Let’s go over the most common culprits of pain across the top of...

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Muscle Sprain vs Strain: What’s the Difference?

Muscle Sprain vs Strain: What’s the Difference?

What is the difference between a sprain and a strain? There’s nothing worse than dealing with an injury that stops you from doing the things you love, and the key to fast recovery is a proper diagnosis. Here’s a brief guide to help you tell the difference between a...

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How Physiotherapy Can Eliminate Sciatica

How Physiotherapy Can Eliminate Sciatica

Sciatica can be pretty debilitating and interrupt your daily life. Sciatic pain could worsen and lead to more severe physical problems if left untreated. Patients should seek a proper diagnosis from a doctor or physiotherapist to understand the underlying causes of...

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The Real Score: Why Do My Knees Crack?

The Real Score: Why Do My Knees Crack?

At We-Fix-U Physiotherapy, our physiotherapists, chiropractors, and medical advisors answer thousands of inquiries from clients that we can condense into one question: “Why do my knees crack or make a loud pop when I kneel, squat, and bend?” In this explainer, our...

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Suffering From Low back Pain? Here’s What You Can Do

Suffering From Low back Pain? Here’s What You Can Do

Low back pain is debilitating in some cases, and while some folks may find it challenging to carry out daily tasks, others can manage with the now and again reminded that their back hurts. Nobody enjoys lower back pain, and finding natural solutions is an excellent...

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