I have a (insert sharp, stabbing, bruised or burning) pain in my heel. What could it be? You wake up, plant both feet on the ground, stand up and then…YEOW!!! Somebody has shoved a sharp knife into the bottom of your heel! Or at least that’s what it feels like....
If you have Diabetes, you know that your feet require special attention. I’d like to share our top 5 tips to take the best care of your feet. 1. Check your feet daily for cuts, blisters, bruises, cracked skin, colour changes and swelling. Use a mirror to inspect...
The 9 Ten Golf Injuries revealed by We-Fix-U Golf – A sport which requires time, effort, practice, a great deal of skill, patience and mental fortitude. The magnitude of the swing can put a tremendous amount of pressure and stress on the body and many golfers from...
Here is what parents and coaches need to know when it comes to concussions in their young athletes What is a concussion? A concussion is often caused by a blow to the head, face, neck or elsewhere on the body with a force transmitted to the head causing changes to the...
Morning Stiffness Arthritis Many people wake up to a ritual of about 5 to 30 minutes of joint stiffness. We are told this is part of aging and to live with it. Putting on your socks in the morning becomes more frustrating every year. Actually, joint stiffness is a...
