5 Tips to take the best care of your feet

5 Tips to take the best care of your feet

If you have Diabetes, you know that your feet require special attention. I’d like to share our top 5 tips to take the best care of your feet. 1. Check your feet daily for cuts, blisters, bruises, cracked skin, colour changes and swelling. Use a mirror to inspect...
The Top 9 Golf Injuries Revealed

The Top 9 Golf Injuries Revealed

The 9 Ten Golf Injuries revealed by We-Fix-U Golf – A sport which requires time, effort, practice, a great deal of skill, patience and mental fortitude. The magnitude of the swing can put a tremendous amount of pressure and stress on the body and many golfers from...
What you need to know about concussions

What you need to know about concussions

Here is what parents and coaches need to know when it comes to concussions in their young athletes What is a concussion? A concussion is often caused by a blow to the head, face, neck or elsewhere on the body with a force transmitted to the head causing changes to the...
Are growing pains real?

Are growing pains real?

Are Growing Pains Real? It would start with a mild ache and gradually worsen to a deep throb, forcing me to rub my shin with my other foot, doing what I could to stop the pain. I remember this pain like it was yesterday. When I was younger I used to frequently wake...