I have a (insert sharp, stabbing, bruised or burning) pain in my heel. What could it be? You wake up, plant both feet on the ground, stand up and then…YEOW!!! Somebody has shoved a sharp knife into the bottom of your heel! Or at least that’s what it feels like....
If you have Diabetes, you know that your feet require special attention. I’d like to share our top 5 tips to take the best care of your feet. 1. Check your feet daily for cuts, blisters, bruises, cracked skin, colour changes and swelling. Use a mirror to inspect...
Da Vinci used no codes when he described the human foot as a “masterpiece of engineering, and a work of art”. Indeed, the human foot is a biological masterpiece. It is strong, flexible, adaptable, and its design enables it to do its job well and without complaint (if...
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