What you need to know about concussions

What you need to know about concussions

Here is what parents and coaches need to know when it comes to concussions in their young athletes What is a concussion? A concussion is often caused by a blow to the head, face, neck or elsewhere on the body with a force transmitted to the head causing changes to the...
Are growing pains real?

Are growing pains real?

Are Growing Pains Real? It would start with a mild ache and gradually worsen to a deep throb, forcing me to rub my shin with my other foot, doing what I could to stop the pain. I remember this pain like it was yesterday. When I was younger I used to frequently wake...
Meet your feet

Meet your feet

Da Vinci used no codes when he described the human foot as a “masterpiece of engineering, and a work of art”.  Indeed, the human foot is a biological masterpiece. It is strong, flexible, adaptable, and its design enables it to do its job well and without complaint (if...