So, you’re NOT 30 anymore…

So, you’re NOT 30 anymore…

As a Physiotherapist, here is my advice to all of you who wish you were 30 again:    THERE IS NO GOOD REASON TO CONTINUE TO PUT UP WITH YOUR PAIN OR LOSS IN MOBILITY.  Thousands of research articles will back me up when I say that the majority of people dealing with...
Dispelling the Myths about bladder leakage

Dispelling the Myths about bladder leakage

Dispelling the Myths about bladder leakage • It is NOT normal to have bladder leakage with age • It is NOT normal to have bladder leakage with pregnancy or post-partum • There ARE treatment options for bladder leakage that don’t include surgery Bladder leakage...